What is nata de coco?

Nata de coco is a jelly-like, translucent substance produced by the fermentation of coconut water with acetic acid bacteria. It is a popular dessert ingredient in Southeast Asia, particularly in the Philippines and Indonesia.

Nata de coco has a chewy texture and a slightly sweet flavor. It is often used as a topping for desserts such as halo-halo, a popular Filipino shaved ice dessert, or mixed with fruit salads and drinks.

Nata de coco is low in calories and fat, making it a healthy dessert option. It is also high in fiber, aiding in digestion and promoting a healthy gut.

In addition to its culinary uses, nata de coco is also used in skincare products for its hydrating and soothing properties. It is commonly found in skincare masks and creams for its moisturizing benefits.

Overall, nata de coco is a versatile and nutritious ingredient that is enjoyed in a variety of dishes and products in Southeast Asia and beyond.